Class Schedule — Ebb & Flow

CLASS SCHEDULE

adult dance & movement classes

Must be over 18 to attend

LIMITED SERIES: TAI CHI with JOY

Every Tuesday at 5:15pm running from Sep 15 to Nov 3. Attendance to all 8 classes is encouraged but NOT required! Please come to any or all classes.

MONDAY

4:00 PM - INTRO TO BALLET with Alora

5:15 PM - COMMERCIAL JAZZ with Sierra

5:15 PM - HIP HOP with Sicilee

6:30 PM - CONTEMPORARY with Sicilee

6:30 PM - DIRTYLICIOUS with Sierra

7:45 PM - MAT PILATES with Diana

7:45 PM - BALLET BARRE with Mikaela

TUESDAy

5:15 PM - TAI CHI with Joy

5:15 PM - MODERN with Claire

6:30 PM - BALLET with Claire

6:30 PM - YOGA FLOW with Kelli

7:45 PM - THEATER JAZZ with Claire

7:45 PM - HIP HOP with Kelli

WEDNESDAY

4:00 PM - YOGA with Kristen

5:15 PM - CONTEMPORARY with Sicilee

5:15 PM - TAP with Kristen

6:30 PM - HEELS with Sicilee

6:30 PM - INTRO TO BALLET with Mikaela

7:45 PM - LYRICAL with Emilie

7:45 PM - HIP HOP with Paul

thursday

5:15 PM - MODERN with Claire

5:15 PM - SCULPT MAT PILATES with Diana

6:30 PM - BALLET with Claire

6:30 PM - YOGA FLOW with Kelli

7:45 PM - INTRO TO THEATER JAZZ with Claire

7:45 PM - HIP HOP with Kelli

FRIDAY

5:15 PM - INTRO TO HIP HOP with Yuanyuan

5:15PM - CONTEMPORARY with Claire

6:30 PM - HEELS with Ginger

6:30 PM - 90 MINUTE BALLET with Claire

SATURDAY

10:00 AM - DIRTYLICIOUS with Sierra

11:15 AM - HEELS with Sierra

11:15 AM - K-POP with Yuanyuan

12:30 PM - AFRO VIBES with Novva

12:30 PM - MODERN with Claire

1:45 PM - THEATER JAZZ with Claire

1:45 PM - STRETCH & STRENGTH with Kelli

First Saturday each month:

11:15 AM HEELS TECHNIQUE with Sierra

SUNDAY

10:00 AM - BALLET with Holly

11:15 AM - HIP HOP with Sicilee

11:15 AM - CONTEMPORARY with Holly

12:30 PM - COMMERCIAL JAZZ with Sicilee

12:30 PM - INTRO TO TAP with Luke

1:45 PM - K-POP with Yuanyuan

1:45 PM - TAP with Luke

Class Descriptions