Upcoming events

  • sound bath meditation

    APRIL 19th 5-7PM

    Sound bath meditation led by Sherri Pearson! An enriching experience that includes a variety of sound healing instruments, a guided meditation throughout, and integration after.

    $15 per person

    Free for members

    RSVP studio@ebbandflowut.com

  • Embroidery & Bites

    MAY 17th 5-7PM

    Join us for a cozy evening of stitching and yapping with friends while making beautiful designs. All supplies included for take home project. Tutorial led Hoop de Hoop Embroidery!

    $15 per person

    Free for members

    RSVP studio@ebbandflowut.com

  • STRETCH & UNWIND

    JUNE 28th 5-7PM

    Come have a bite and chat with friends! We will unwind and destress with a fabulous session of intentional movement and meditation. Stretch class led by Kelli.

    $15 per person

    Free for members

    RSVP studio@ebbandflowut.com